The aerial school I attend recently had a performance at Lorna Jane. It was so much fun to see the girls I train with show off their skills! My flexibility/aerial coach Kristi Toguchi choreographed some wonderful acts and it was awesome learning new tricks.
I tried adagio a couple of times last year when my flexibility and balance were pretty much nonexistent. I was pleasantly surprised to see that I could comfortably grab my feet in this pose while Danielle picked me up. The hard work really fell on her, however, as she had to parade me around. It’s a good thing she’s so damn strong 😉
My flexibility is coming along nicely. I feel like the next couple of months will produce some amazing progress! It was great to be paired up with Emily as she is an incredible contortionist and inspiration.
Kristi has been teaching monthly free stretch classes for “Workout Wednesday” at Lorna Jane. If you have ever been interested in getting more bendy I highly suggest you swing by the store or check out her Aerial Fitness school. I can’t recommend Kristi enough! I just had my one year anniversary training with her and it’s crazy to look at how far I’ve come. I am so excited to see what I accomplish next 🙂